Frequently Asked Questions
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You can click the “Book Now” link to set up a consultation, or email me at ariana@therootedwithinpractice.com
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I’m currently in network with Cigna, Aetna, and Carelon. Waiting to be in network with Harvard Pilgrim, Optum, United, and Blue Cross Blue Shield
Out of pocket rates are $175 for introductory session and $150 for 55 minute sessions
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EMDR (Eye Movement Desensitization and Reprocessing) is an evidence- based therapy that was developed in 1987. Since it’s creation it has been found to be a successful modality to treat PTSD, Anxiety, single-event traumas, and more. EMDR uses your brain’s natural processing systems to facilitate healing.
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Yes! Baby is incredibly resilient, and so are you. While EMDR is deep trauma work, it is also very intentional. We are careful to establish very healthy and strong neural connections in your brain to help your brain heal more easily before we get into the trauma reprocessing. Yes baby will be experiencing some of these emotions with you, but that is true in day to day life too. Trauma lives in the body, and so any trigger or difficult experience you’re navigating from the trauma is also being felt by baby. If you move through these experiences, baby also gets to feel the healing and reprocessing.
We also know epigenetics are real! Genes get turned on, and off, all the time. Completing EMDR while trying to conceive can help you and your nervous system heal from trauma, allowing future baby to experience growing in you after you have released these traumas, and regulated your nervous system
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I offer virtual sessions only. You must be located in Massachusetts or Rhode Island during our sessions